This post contains affiliate links. Americans don’t get enough sleep. That’s a problem. Neither of those statements is a matter of much dispute. Repeated studies have shown that adults need seven to nine hours of sleep per night. Getting less…
This post contains affiliate links. Walk through the granola bar aisle at any grocery store and you’ll find lots of options that aren’t much better for you than a candy bar. They’re often full of carbohydrates and added sugars. Aldi…
This post contains affiliate links. Dips are always satisfying, whether it’s tortilla chips and queso, bell peppers and hummus, or pita chips and spinach artichoke dip. Sometimes, you want to be able to take your dip on the go to…
This post contains affiliate links. Lately I’ve been trying to get away from processed snacks such as granola bars that can be high in added sugars and carbs. After researching the benefits of nuts, I’ve been stocking my pantry with…
This post contains affiliate links. Nuts can be a component of a healthy diet and make for a great snack. Different types of nuts contain various vitamins and nutrients, fiber, and antioxidants. Even though they’re high in calories, nuts may…
This post contains affiliate links. During the times when we eat bread — such as sandwiches packed in work lunches, or a piece of toast for breakfast in the morning — my husband and I have been trying to find…
This post contains affiliate links. Of late, I’ve been trying to upgrade my bread game. It is generally understood that most “white” and “wheat” sandwich bread isn’t all that great for you. Many breads are refined, where parts of the…
This post contains affiliate links. Go take a look at the refrigerated orange juice options at Aldi and you might be impressed with how many choices there are, considering that Aldi is a smaller grocery store with a limited inventory….
This post contains affiliate links. If you’re trying to stock your pantry with some healthier, shelf-stable snacks this year, you probably want to avoid a lot of traditional granola bars that are loaded with sugar and carbs. While Aldi sells…
This post contains affiliate links. When I was a kid, I remember my mom sometimes served imitation crab as part of a quick and easy meal. She’d buy it in stick form, heat it in the microwave, and serve in…