Simply Nature Roasted Seaweed Snacks

When I was a kid, I remember attending a presentation in which some Americans who lived in Japan talked about their time there. For fun, they passed around some snacks they had purchased in Japan. We kids liked the chewing gum, but few of us were brave enough to sample the dried seaweed snacks.

Now, years later, when I saw Aldi selling seaweed snacks as a limited-time special, I remembered that time when I passed on the seaweed snacks as a kid. Seaweed is a popular food in several Asian countries and it has some dietary benefits — namely fiber and nutrients — so this time around, I thought, “Why not?” I enjoy sampling different foods, and I’ll try just about anything, within reason. So I bought a package.

Simply Nature Seaweed Snacks

Simply Nature Roasted Seaweed Snacks cost $1.29 for a 0.51-oz. package at the time of publication.

These are an Aldi Find (Special Buy), which means they are only in stores for a short time. Remember, Aldi does not offer online ordering for specials like these, so once they sell out at your local store, they’re gone.

These snacks are non GMO and have no preservatives. They’re a product of South Korea.

Ingredients are: seaweed, non GMO corn oil, non GMO expeller pressed sesame oil, non GMO expeller pressed perilla oil, and baked salt.

Simply Nature Seaweed Snacks

Ingredients and nutrition information. (Click to enlarge.)

These are sold in a three-pack, with each 0.17-oz. pack constituting one serving. A single serving will net you 30 calories, 2.5 grams of total fat (3% DV), 0 grams of saturated fat, 40 mg of sodium (2% DV), 1 gram of total carbohydrates (0% DV), no sugar, and 1 gram of protein.

When you open one of these packs, you’ll find a stack of thin rectangular seaweed wafers packed in a plastic tray.

Simply Nature Seaweed Snacks

An opened packaged of seaweed snack wafers in a plastic tray.

One of the first things that hit me was the smell, which is . . . not the most appetizing, in my opinion. They have a somewhat fishy smell, which may not be all that unexpected considering that it’s seaweed.

Simply Nature Seaweed Snacks

When I took a bite, I got an initial taste of saltiness and then was left with a somewhat mushy/chewy piece of seaweed in my mouth that was somewhat but not quite reminiscent of cooked spinach (which I dislike unless it’s mixed into something like lasagna). Some people might feel differently, but it didn’t taste good to me.

When I offered the seaweed snacks to my family, they were reluctant to try them. Two wouldn’t try them at all, with one person saying the smell alone made her gag. One person said, “They smell like the penguin house at the zoo.” (I actually found that to be the most accurate description of how these snacks smell.) Surprisingly, the pickier eater among us tried a tiny bite and then declined more.

I’m sure some people love eating seaweed like this, and maybe there are some seaweed snacks out there that are seasoned differently and taste better, but ultimately these weren’t for me, and my family didn’t care for them either.

The Verdict:

Simply Nature Roasted Seaweed Snacks are one of the more unique foods Aldi has sold over the years. Some people might love them, but my family gave these a resounding “no.”

About Rachael

Rachael is the Co-founder of Aldi Reviewer. When she isn't busy shopping at Aldi, she enjoys cooking, gardening, writing gothic romance, and collecting more houseplants than she probably should. You can learn more about her at


  1. Rachael,
    I know seaweed has a higher magnesium count than most snacks but I do not see the magnesium count on the label. I was told to eat more foods in magnesium and I was hoping this is something I could snack on to improve my health. Thank you.

  2. I just bought this and ate it. It is definitely “an acquired taste” but I grew up in Hawaii and we did used to eat seaweed, so I wanted to try it and I like it on sushi, so I picked it up. It is not something I will buy all the time, but it was a nice “sentimental” snack. 😉

  3. Truly DIVINE! Will have to go back to Aldi just for this. I do not like fishy tasting products, but do like some nori. This has a slight wasabi taste and perfect crispiness and pairs with salmon cream cheese for a KETO snack that is HEAVEN.

  4. Love it! We love nori and sushi, and I found this snack to be light, crisp, taste lightly of the sea, and a slight umami finish. Like another commenter, I wish it had listed the mangesium and also iodine content, which can vary according to the seaweed snack.

  5. absolutely loved it.. can’t get enough of it but now can’t find them any where!

  6. I love the seaweed snacks. I put my egg/avocado cucumber mix on them and its delicious . Best alternative to saltine crackers for me .

  7. My wife likes it, but sadly, it’s $2.99 for the 0.51oz now.

  8. How much iodine do these snack packs have in them?

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